SummerRain SoulFit
Honor Your Body
Our Platform
SummerRain SoulFit is dedicated to guiding you through your Fitness journey. We live by one mantra; Honor Your Body. Fitness does not equal pain, it's about finding a wholesome balance that works for you. That's how you not only get results, but how you maintain your results and create a sustainable lifestyle!
~ We bring Value, because Value transforms ~
Phenix Rising
Fitness is not just about training and nutrition, it is about your mental health, emotional health, stress levels, sleep, self care, spiritual health... It is about all of you. Ensuring that you are in tune with all your emotions, keeping your stress levels low, loads of sleep, water and laughter. Yes, you read that right, laughter!
I have been through a lot, I have been on life roller coasters I would rather forget, I have done the yo-yo dance with my weight and fitness. I have lived it and I have conquered it.
Join my Phenix Rising Channel and let's take a walk through this thang called life!
Phenix Warriors
My passion is Fitness, My joy is Dance, My gift is People. The Phenix Warriors program powered by SummerRain SoulFit is dedicated to sharing all things fitness, nutrition, my passion for empowering others to create a lifestyle that is wholesome, full of energy and crushing goals.
My approach to fitness is about finding a way to weave the style of training into your unique canvas. Fitness is a lifestyle not a phase. This is why my Phenix Warriors get to their goals and maintain those goals.
Join my Phenix Warriors Program, and let’s do this thang called life!
Still We Rise
~ Maya Angelou ~
Empowering creativity through stories and wellness.
Connect
Let's Get there together
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